Go Outside!

Pop of Color Podcast

  When was the last time you went outside? I’m not talking about running to the store when you are out of milk. I’m talking about really allowing yourself some time outdoors to connect with nature. There have been numerous studies done on the impact of spending time in nature and how it affects your […]

Break on Through to the Other Side of That Rut!

Pop of Color Podcast

  People talk about having writer’s block or being in a creative rut. It is a very real situation. The truth is we all have our own versions of writer’s block. Often when you get into a routine, a rut happens. Sometimes you’ve been in it so long you begin to think that IS your […]

Explore Life in Your Own Way!

Pop of Color Podcast

  Being an explorer sounds like so much fun! You go out into the world and discover territories unknown. I used to think being an explorer was off the table for me. When I was younger, I wanted to be the first female astronaut. Now that would have been an exploration of a life time. […]

Abundance or Lack?

Pop of Color Podcast

  Last week, I was part of a conversation around fear of lack and gratitude for abundance. My always positive friend remarked, you can’t have fear if you are grateful. My more cynical friend said abundance is relative. And you know they were both right. It is relative to perception. Darwin gross, once said, where […]